by Dana Alexander | Apr 13, 2023 | First Responders
As a First Responder, admitting you have a need for support and reaching out can be difficult. The phone can weigh a thousand pounds. In a reactive wellness program an individual must self-identify their need for contact and find the appropriate avenue for care....
by Dana Alexander | Apr 5, 2023 | First Responders
Stress is a common experience for most individuals, however this is even truer for First Responders. While stress is a natural response to pressure, it can also be a significant source of anxiety and discomfort. Understanding the stress continuum can help first...
by Dana Alexander | Mar 27, 2023 | First Responders
A positive workplace culture for first responders is essential for their well-being and success. It can help reduce stress levels, improve job satisfaction, and ultimately enhance the quality of care they provide to the community. Here are some strategies for ensuring...
by Dana Alexander | Mar 20, 2023 | First Responders
PeerConnect for Nipissing District Paramedic Services has been a tremendous success since its implementation. As the peer support coordinator, I have seen first-hand the positive impact this first responder wellness app has had on the mental wellbeing of our staff....
by Dana Alexander | Mar 17, 2023 | First Responders
This week marks nine years since Canada ended its military mission in Afghanistan. More than 40,000 Canadian Armed Forces members served in the war. Thousands were injured and/or faced trauma and 158 members made the ultimate sacrifice. First responders, including...
