In recent years, the importance of mental health has gained significant recognition, with more and more individuals opening up about their struggles. However, in certain professions, such as first responders, there is still a stigma around discussing your mental...
May 21-27, marks EMS Week 2023 in the States and Paramedic Services Week in Canada. In Canada, the theme for the week is “Diversity In Paramedicine – The Patient. The Provider. The Profession“. We spoke to Nipissing District EMS to understand what it’s like to...
It’s National Police Week across the US and Canada. For this blog, we spoke to the Peer Support Coordinator for North Bay Police about what policing in 2023 looks like and how North Bay Police is working to support their members. What does it mean to be a police...
This week marks Nurses Week across North America. It’s a moment to pause and say thank you to those who work tirelessly to ensure we can all live better and healthier lives. Like any profession, many grow up dreaming to enter a field where they can make a difference...
Mental health is a crucial component of our overall wellbeing, yet it’s often stigmatized and misunderstood. Many people struggle with mental health issues, but few feel comfortable discussing them openly. Sharing your mental health story can be a powerful way...
First responders are often called upon to deal with traumatic and stressful situations. They are trained to react quickly and effectively to situations, but stress and trauma they experience can take a toll. Critical incident stress describes the emotional and...
Recently, our Chief Strategy Officer Nik Fiorito was interviewed for the No One Fights Alone Podcast. The podcast aims to provide mental health support and resources to first responders across the country. The episode of the podcast is available on Chateau...
As a First Responder, admitting you have a need for support and reaching out can be difficult. The phone can weigh a thousand pounds. In a reactive wellness program an individual must self-identify their need for contact and find the appropriate avenue for care....
Stress is a common experience for most individuals, however this is even truer for First Responders. While stress is a natural response to pressure, it can also be a significant source of anxiety and discomfort. Understanding the stress continuum can help first...
First responders, such as firefighters, police officers, and emergency medical services personnel, have demanding and stressful jobs. These jobs can take a toll on their physical and mental health. Therefore, it’s essential to know effective stress management...
